Pilates Apparatus
Pilates Universal Reformer
The universal reformer, commonly known as the reformer, is the most recognizable and popular piece of equipment in Pilates.  It is a versatile apparatus
that uses a combination of springs, pulleys, straps, and a sliding carriage to assist or challenge each Pilates exercise.  The reformer is designed to stretch
and strengthen muscle groups not easily reached by traditional equipment.  Movements performed on the reformer range from fundamental to extremely
advanced and are performed in various positions for specific purposes.  

Each piece of Pilates apparatus has specific advantages and features that are unique.  The reformer is the most user-friendly on which to perform foot
work in that it places the body in a comfortable, nonweight-bearing position and recruits the muscles in a balanced fashion.  Stretches performed on the
reformer for the lower body cannot be duplicated as effectively on any other equipment.  The reformer offers the most variety of movements for the upper
body as well.  Also, the jumping series is unique to this piece of Pilates apparatus.  The reformer accommodates movement in the full range of motion not
found on other pieces of equipment.

In reformer private training sessions, the instructor will develop programming to create a healthy balance throughout the body.  By using the reformer with
the guidance of a trained instructor, the client will perform exercises to a prescribed number of maximum repetitions to create balance in the body by
strengthening weak muscles and lengthening bulky ones.  During private sessions, the client will focus on engaging the mind with the body such that every
movement is performed with attention to the breath, proper form, and efficient movement patterns under the watchful eye of a certified, trained Pilates
professional.
FitWell Studios
FitWell LLC
724-935-2220
info@fitwellstudios.com
~~~Pilates Challenge per Joseph Pilates~~~  
In 10 sessions, you will feel the difference.
In 20 sessions, others will see a difference in you.
In 30 sessions, you will have a totally new body.
FitWell Studios - Private Pilates Apparatus Training
Pilates Tower
The Pilates Tower with mat conversion is an apparatus that offers training versatility to the
reformer.  The Pilates Tower is integrated to the Pilates reformer for space efficiency allowing
instructors to train clients in Pilates exercises designed for Pilates Cadillac and trapeze table.  
Exercise variations and options on the Pilates Tower further enhance a client's training and
ensuring progression in strength and flexibility.
Pilates Step Barrel
The Pilates step barrel is an amazing, versatile, and compact piece of equipment.  It is an
exceptional tool for flexor stretch.  Unique hip and arm work, full-body integration exercises,
and stretches can be performed on the step barrel which cannot be easily duplicated on other
apparatus.
Pilates Combo Chair
The combo chair is evolved from the Wunda Chair system.  Using a padded split step adds the dimension of not easily
reached by traditional techniques and equipment.
~~~Pilates Challenge per Joseph Pilates~~~  
In 10 sessions, you will feel the difference.
In 20 sessions, others will see a difference in you.
In 30 sessions, you will have a totally new body.
In 10 sessions, you will feel the difference.
In 20 sessions, others will see a difference in you.
In 30 sessions, you will have a totally new body.
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